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Showing posts with the label overthinking

Famous Motivational Inspirational Quotes about life

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Famous Motivational Inspirational Quotes about life Life is a journey that is proposed to be gotten a handle on to the fullest reliably. Regardless, that doesn't mean you for the most part wake up set up to clutch the day, and on occasion need an update that life is a phenomenal gift. You are here for some reason to motivate yourself or others. So let's start with some famous quotes from famous people that make your day. Hope you enjoy it and make your day much better. 1. “The purpose of our lives is to be happy.” — Dalai Lama 2. “Your time is limited, so don’t waste it living someone else’s life. Don’t be trapped by dogma – which is living with the results of other people’s thinking.” – Steve Jobs 3. “To write about life first you must live it.”– Ernest Hemingway 4. “Do all the good you can, for all the people you can, in all the ways you can, as long as you can.” — Hillary Clinton 5. “Everybody wants to be famous, but nobody wants to do the work. I live by that. You grind h...

Importance of Mental Health

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Mental Health is the most important thing for everyone in today’s life. If you are not mentally fit then you will not feel happy in life. Mental fitness is defined as the state of well being, the sense of positivity, how we act, feel, and think.  Today, we know that most people suffering from mental illness , it’s just become a common problem that every second people is suffering from. The signs of mental illness are depression, anxiety, change in food and sleeping habits, social withdrawal, high anger, or many more.  If someone is mentally unstable then he/she will not able to do things right, they always remain in a state of confusion and always carries with them negative thoughts about any aspect. It is a must to be mentally fit and feel active to live a healthy life.  There is various way to keep yourself mentally fit like exercise daily at least 30mins, reading books, do your favorite things, spend time with your favorite peoples, have a healthy diet. In our sur...

How to be Happy with what you have in your life

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what is Happiness?? Happiness is a state of mind. If you decide you wanna be happy, you will be happy. Achievement isn't the way to happiness yet happiness is the way to progress. Happiness is the feeling of inner peace. It is the emotion of joy , well being, self-satisfaction. Different people feel happiness for a different reason. Some people find happiness in small things But other people have no satisfaction in little things to feel happy, they always want more to live and it’s a good thing to see a big dream or having high expectation from life and if you work hard for them then definitely u gonna achieve them. But in this process, we have to remain calm and be happy in the present. Having a big goal is a good thing but losing your happiness is never be a good idea. The first motive of our life should be is our happiness and peace and u get it in by leaving the present and by enjoying the things u have at that time.  It’s human nature when they achieve one thing they will ...

What is life and it's Reality😉

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  The presence of people and creatures. It is the progressing procedure of which everybody is a piece of. It's essentially the excursion of each and every individual who is a piece of this condition. Each and every being has its particular manner to carry on with a day to day existence. Life is about spread, love, joy, care, amicability, or numerous different feelings. In an amazing excursion, we see numerous stages and we manage them by putting forth a valiant effort. The day we brought into the world the battle of carrying on with life is begun. Like we figure out how to walk, how to talk. From our youth, we begin to change ourselves as per the earth wherein we live. In this journey, we deal with many things. The best thing that happened in this life is family and our beloved friends. These people always make our life easier to live and to deal with our problems. Life is all about to live in every moment with yourself and with your loved ones. Life is excessively perplexing ...

Learn to be Happy Alone and Enjoy Life!

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The first motive of our life is to live happily no matter what. At the end of the day, the only thing matters are our happiness. Some people are naturally happy alone they don’t need people to make them happy but for some people, it becomes a challenge to live solo. Some people like to being around with their loved ones otherwise they feel alone or depressed, they always need someone to talk. But building a good relationship with yourself is a must and you must learn how to enjoy our own company. We can't depend on others for our happiness.  Being comfortable with yourself is the way to being agreeable in the organization of others . The fear of being alone never goes away if you’re not happy to be alone with your thoughts, no matter how many people you surround yourself with. There’s no point running away from your fears and anxieties because, at some point, they will catch up to you. One thing you have to know is that being separated from everyone else is not the same as bei...

How to stop Overthinking!!

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Overthinking became a common word in our life and many of us deal with this problem. Overthinking leads to mental illness. When we keep thinking about one situation then it makes our situation more complicated. Yes, we all deal with problems But instead of keeping thinking about that particular problem we should do more focus on finding the solution by having a positive attitude in our mind. If we have negative thoughts in our minds then we will not able to find the right solution and it will lead to overthinking and negativity. We always must have an optimistic attitude to deal with situations and have the confidence, yes, I am gonna fix it no matter what. " YOUR MIND IS YOUR BEST FRIEND AND YOUR WORST ENEMY " Overthinking is usually a habit that has developed over time and so it is not something that we can just switch off overnight.  Do not sharpen your arrows only when you need to strike. If they are sharp, you can strike anytime you need to.      Everyone tries...

Humanity in Coronavirus Pandemic

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As we all know how the outbreak of deadly COVID-19(Coronavirus) affects lives and economy around the world. People across the globe stay home to stop the spread of  coronavirus. Coronavirus tells the story of humanity that how they survive, how they fight in that situation. But deep down we everyone know about the situation how difficult it is. We have never seen that countries closed their borders, empty schools, Universities, overwhelmed Hospitals and global economy suffering a major blow. Cases increases day by day and death rate is also increases and many believe that nothing will ever be the same again . May be COVID-19 is a warning that world is not our private property. In a video you can see how world is changed and how we fight with that deadly Coronavirus. In this Pandemic what we have seen that people support each other, Doctors and Nurses do their jobs by taking extra turns without barely resting and even they know it's so risky for their lives, Hotels donating bed...