How to deal with depression
Depression!!! I think it's common nowadays. In every 5 out of 1 people suffer from depressionš¤š¤, which will impact today's humanity. According to the World Health Organization, depression is the leading cause of disability worldwide. Globally, more than 300 million people of all ages suffer from the disorder. How can you define depression?? Depression in the simple term which affects your Physical and Mental Health like low mood, loss of interest in activities, negatively affects how you feel, the way you think, and how you act. Depression is the most dangerous disease. Several factors may increase the chances of depression-like:- Death or loss of a loved one. Problems related to work, personal relationships, finances can contribute to depression. Sexually or emotionally abuse increases depression later in life. and many more ways that impact on your mental health and physically. Symptoms of Depression Depression varies from person to person, but there ar...