How to make Tension or Stress free life

Tension or Stress-free life It is not that easy to make Stress free life because in the recent world or you have to say in the modern era, there is a lot of tensions, more expectation more burden more tension which creates your life hell. If you lose a job or break up with your girlfriend/boyfriend which impacts your life very affective. In this stress how you make your life tension free , sounds difficult yeah. Everyone has its dream, different thinking but you have to make sure if you want you to live your life stress-free you have to do the following things: Firstly start with teenagers, I am not talking about kids because they already live their life stress-free. Let us come to the point... For teenagers, Never lie to anybody especially with your closed one like your family, friends because, in the end, they helped you in any situation. Just be friendly to whom you trust, Why I am saying this to everyone, just because when I am a teenager I did many mistakes, you know ex...